Thomas University
FOOTBALL CAMPS
Itinerary
An overview of activities at each football camp.
1.
REGISTRATION
- Pre-Registered:
Shirt, turn in/fill out all forms, wrist bands, issue cards (verify position) (1st table) - Walkups:
Shirt, pay, paper work, wrist bands, issue cards (verify position) (2nd table)
2.
Information about Thomas University and the TU Football Program.
3.
Height/Weight
4.
50 yd line
Staff intros then Coach O speaks
5.
End Zone
Group Stretch (Strength)
6.
Testing: 4 groups
- Group 1 (40 x 2) timers/cards
- Group 2 (Shuttle x 2) timers/cards
- Group 3 (Vertical x 2) cards
- Group 4 (L-Drill x 2) timers/cards
7.
WATER BREAK
5 min.
8.
Indy
Water break
9.
1-on-1's
Water Break
10.
Skelly
Water Break
11.
Fastest Man
Skill "40"/Big Man "20"
12.
Awards
Body Armour; Certificate
13.
Closing Remarks & Dismissal