Thomas University
FOOTBALL CAMPS

Itinerary

An overview of activities at each football camp.

1.

REGISTRATION

  1. Pre-Registered:
    Shirt, turn in/fill out all forms, wrist bands, issue cards (verify position) (1st table)
  2. Walkups:
    Shirt, pay, paper work, wrist bands, issue cards (verify position) (2nd table)


2.

Information about Thomas University and the TU Football Program.


3.

Height/Weight


4.

50 yd line

Staff intros then Coach O speaks


5.

End Zone

Group Stretch (Strength)


6.

Testing: 4 groups

  • Group 1 (40 x 2) timers/cards
  • Group 2 (Shuttle x 2) timers/cards
  • Group 3 (Vertical x 2) cards
  • Group 4 (L-Drill x 2) timers/cards

7.

WATER BREAK

5 min.


8.

Indy

Water break


9.

1-on-1's

Water Break


10.

Skelly

Water Break


11.

Fastest Man

Skill "40"/Big Man "20"


12.

Awards

Body Armour; Certificate


13.

Closing Remarks & Dismissal